Why Drill?
Online Pickleball Video Lessons
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2m 11s
Why should you not go directly into practice play or into a pickleball tournament? It is because you are in a stressful, high-speed situation. Things tend to break down in stressful, high-speed situations, such as your pickleball mechanics. Practice your pickleball mechanics in a non-stressful environment. In other words, DRILL, DRILL, DRILL! It is so important to drill to commit the proper pickleball mechanics to muscle memory and to make your proper pickleball mechanics part of your habits.
Generally, you must do any skill, such as hit a particular pickleball shot, properly at least 10,000 times to master it. This is worth reiterating—you must hit 10,000 of each of your dinks, drops, drives, volleys, serves, returns, lobs, overheads, etc.—the PROPER way—to master each shot and each skill. This means that you may need to hit a particular shot more than 10,000 times—say 20,000 times—to hit 10,000 proper strokes. So, emphasize quality on every shot!
Find a drill partner and get out there and drill, drill, drill! To get the most out of this e-book and the corresponding My Pro Pickleball Coach’s online video lessons, practice and drill the concepts in every lesson, and commit each lesson to muscle memory. Practice and drill with a purpose!
Key Takeaway:
1. Drill, drill, drill to master each pickleball skill discussed in the My Pro Pickleball Coach lessons!
Up Next in Online Pickleball Video Lessons
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Targets for the Overhead When Comprom...
One of the biggest mistakes that players make is overplaying shots, including overplaying overheads. This is especially true when you may be slightly compromised or not have as much time as would like to strike the overhead.
When you feel compromised on the overhead:
1. Go with the natura... -
Overhead Power
If you are having issue generating power on your overheads, focus on:
1. Contact Point – Make sure your contact point on your overhead shot is out in front of your body in the 1 o’clock position (or 11 o’clock position if you are a lefty) if you imagine that you are facing a clock. By makin... -
Basic Drills for the Overhead
To improve your overhead, try these basic drills.
1. Basic Overheads – Start at the Non-Volley Zone or Kitchen Line. Have your drill partner (who should be directly across the net from you) toss pickleballs in the air above your body. Give yourself time in between each toss to reset and get...